It’s the time of year when food is in abundance and messing up your diet is easy to do. But with a little planning and…
My favorite holiday flavor will be taking on a fresh new twist this year! I love this seasonal flavor and you will too because not…
The results are in for the nation’s healthiest states. Indiana falls in the bottom ten as the 41st healthiest state in the United States of America. Hawaii is ranked as the number one healthiest state and Mississippi as the least healthiest. Although Indiana is not ranked too well the study also showed that there was […]
Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…
Trick or treat…give me something healthy to eat? Between the candy, pumpkin lattes, pies and other temptations at Halloween parties and everywhere else you turn…
While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…
If snacks could only talk. Well, actually, the latest grain-based snacks from Cornfields, Inc. do. Introducing, Hi I’m Skinny™, a new line of snacks that…
Ingredients: Makes 6 servings 4 sesame seed hamburger bun tops 1 small red onion, divided 2 plum tomatoes 3/4 lb (350 g) 95% lean ground…
A year ago, Eduardo Camargo (pictured) was on one of the toughest missions of his life, but it was a battle he had to win…
Last week our newest TJMS contributor Don Lemon, announced his new 30 day fitness plan. I know right, it’s always the thin ones. He bragged,…
I’m so mad this morning, I am so mad because as I’ve been watching lawmakers over the last few weeks debate the issues that led…
