I think I hit a record this year! I’ve been invited to so many holiday parties, I am going to have to Rent The Runway…
If you’ve watched TV’s “The Biggest Loser”, you’ve no doubt gotten a glimpse of supremely fit trainer Dolvett Quince. Quince, who mixes drill sergeant techniques…
While we may still be trying to find a cure for breast cancer, there are some delicious ways to help you fight against it. Check…
Last week our newest TJMS contributor Don Lemon, announced his new 30 day fitness plan. I know right, it’s always the thin ones. He bragged,…
I’m so mad this morning, I am so mad because as I’ve been watching lawmakers over the last few weeks debate the issues that led…
Chris Townsend of Lodi, CA decided it was time for him and his congregation to lose weight A northern California pastor delivered his…
The Incredible Hulk-ette: Day 16 Ingredients Granny Smith Apple- 1 medium Kiwi- 1 Cucumber- 1 medium Directions Process all ingredients in a juicer, shake or…
Serena Williams, the world’s number one female tennis player still, made a temporary career change recently and became the guest editor of ESSENCE’s July 2013 “Body Issue.” Williams also graces the cover wearing an ultra-sexy, aqua blue swimsuit and hoop earrings (to add just a pinch of flavor). Check it out below… “I feel lighter, I feel healthier, […]
The battle over the Stallion Booty and the Donkey Booty is officially on. After Kenya Moore and Phaedra Parks fell out on “Real Housewives of Atlanta” over disputes relating to business agreements related to the production and distribution of Phaedra’s “Donkey Booty” video, you just knew things were gonna get ugly. But who knew it would […]
First Lady Michelle Obama offered a peek inside the first family’s healthy habits this week, revealing there’s one thing they never talk about at home: weight. The First Lady joined a Google+ Hangout for her “Let’s Move” initiative to chat about her tips for helping children stay healthy. When asked what advice she would offer to […]
Maybe all the Vitamin Waters inspired him. Rapper/actor/spokesman 50 Cent has just released a new book encouraging his fans to get and stay in shape. “Formula 50” is a 6-week workout plan designed to get you off the coach and into the sexy category, if of course, you follow the plan 50 has laid out. He’s brought […]
