Fellas Listen Up! Fatty Foods May Be Lowering Your Sperm Count
According to a recent study of about 100 men, a medical research team discovered that the men with larger amounts of saturated fat intakes had lower sperm counts, as well as, lower potency levels. On the other hand, those men whose diets were high in omega-3 fatty acids had sperm counts that were up to 38 percent higher.
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