You know how every weekend you might sit on the couch and catch up on all your favorite TV shows or Netflix? Well, it turns out that it is unhealthy. The reason being that studies have proven that we are more likely to turn to the most unhealthiest snacks. This does not mean you have […]

The results are in for the nation’s healthiest states. Indiana falls in the bottom ten as the 41st healthiest state in the United States of America. Hawaii is ranked as the number one healthiest state and Mississippi as the least healthiest. Although Indiana is not ranked too well the study also showed that there was […]

By A report released last month by the Yale Rudd Center for Food Policy & Obesity has found that black and Hispanic families are more likely to buy unhealthy, highly-advertised cereals than those with no marketing. The study is to appear in the journal of Public Health Nutrition. Researchers used data from the Nielson […]