Source: Dan MacMedan / Getty
According to Yahoo Health –
Oprah wants you to know that eating Weight Watchers doesn’t mean monotonous dieting –
Oprah doesn’t think of it as a diet – it’s a lifestyle change –
She shared her tips and tricks when it comes to counting points and eating well –
Seafood is your friend –
She said, explaining that her go-to fish meals include cod and her favorite, barramundi – Sea bass and salmon have more points.
Source Yahoo Health
