How to fall back in love:
- Make small changes – whether that’s hugging your partner before leaving for work in the morning or greeting them warmly when you come back, it can make a difference.
- Smile at them – smiling releases the feel-good chemical dopamine and they’ll likely smile back too.
- Think positively – focus on the things you like about your partner, imagine happy times in the future and write them down.
- Have sex – even if you don’t feel like it, it’s important and studies show that people are more attractive and attracted to their partners after sex.
- Don’t sweat the small stuff – try not to resent your partner for failing to take the bins out or leaving pants on the floor, and remember they didn’t do it because they don’t love you.
- Try new things together – it’s proven to help couples feel more attracted to each other.
- Ask questions – just like you probably did when you first met, ask each other about your hopes and dreams again.
- Source Independent
