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    • Identify your needs before approaching your partner. Thinking through your requests will help you present them in clear terms.

    • Be direct. Don’t assume your partner knows your needs. Not only do men appreciate straightforward communication, but being direct is a healthy approach to resolving any issues.

    • Discuss one issue at a time. Stick to one subject to make sure you discuss the issue completely, and that you arrive at a resolution.

    • Listen to your partner’s response. They will return the same respect when it is your turn to speak again.

    • Test yourself to see how long you can go without complaining. Many people challenge themselves this way to establish a more positive attitude, creating a positive effect on their relationships.