Sorry, milk. It looks like sex actually does a body good also.
Check out how sex keeps both you and your man looking great and feeling even better!
The benefits of sex.
When you work up enough of a sweat to burn calories and fat, we call it exercise. So it should be no surprise that sex is indeed a form of exercise.
Sex is cardiovascular.
“If you are having sex, it is a form of exercise, both aerobic and cardiovascular,
“It works multiple muscles in your body (especially if you are trying something new!) and keeps you flexible.”
And You’re really helping your man out Ladies.
When you have sex, you’re actually helping your man out the most. Having frequent orgasms has been proven to lower prostate cancer in men and boost their immune system.
