We've been showing you some of the great local restaurants that have remained open all over central Indiana. But, how…
INDIANAPOLIS — As restaurants, retailers and salons slowly get back to business in most parts of Indiana, fitness facilities remain…
Since gyms are closed many are taking their workouts to the living room. As you stay in top shape here…
So Our forever First Lady Michelle Obama is letting us know what songs and artist gets her through any…
Colin Kaepernick, a free agent quarterback, had a 40 minute workout in front of NFL teams on Saturday. According to…
We all remember the dance moves from our favorite music videos. Now we can use those same moves to stay…
On todays workout Wednesday Bassman and his trainer Mark Hagan gave out great tip for starting a running regiment.
while your new years resolution was to get your body right, TLC’s Chilli got some new music that will help…
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control…
“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro…
Suns out, so let’s hang out. I’m so glad the free gym is open again beauties, so I wanted to…
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