Stress Management

Pharrell Williams teamed up with the United Nations Foundation to celebrate today’s International Day of Happiness. Pharrell’s song “Happy” will be this year’s anthem, encouraging “people to take action to support the UN and to create a happier world for people everywhere.” You can join the celebration from anywhere in the world by submitting photos or videos of […]

From: Huffington Post “Meditation is an act of sanity,” scientist and writer John Kabat-Zinn told Google employees in a mindfulness session at the company’s headquarters in 2007. Six years later, Google incorporates mindfulness into their “Search Inside Yourself” training, and meditative practices have become common in businesses from Silicon Valley toWall Street. Many corporations and employees are realizing that the benefits […]