Gym

INDIANAPOLIS, IN — Working out strengthens your mind, body, and soul, but in this case a gym founder’s journey to fitness gave her much more than that. Now she’s paying it forward by strengthening others in Indy. In downtown Indy, Marla Rubalcava’s words of encouragement strengthen bodies and build courage. She knows what it’s like […]

Michael Moore, a U.S. attorney based in Macon, launched an investigation into Johnson's death in October of 2013. After Moore left his position, the case was passed to federal prosecutors in Ohio.

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control this new workout equipment!

“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro FitGirl. And the second question I am always asked is, “What should I eat before and after I work out?” Well since the first question is totally against my RAD girl beliefs,I am glad to […]

http://www.youtube.com/watch?v=F0X92tI8o5o You see people rolling on them in the stretching area. The first time you saw one, you thought it was a piece of leftover…

Looking for a fun, smart and safe workout that’s low impact, yet high intensity? Then I recommend you stop walking by those rowers at your local…

I love people watching and while I’m bit of a gym rat (by default boo, I work there) I have peeped some serious high school…

Exercising at the gym can be monotonous, but one man, much to the delight of thousands of people on the Internet, has found a way to spice up his cardio routine. This cat is getting EVERYTHING he can outta his gym membership…! “I see this guy dancing almost every day on the treadmill. Had to […]

According to Glamour, Dorothy Grambell put together a cool infographic for Psychology Today, showing the statistics of “Missed Connections” posted on Craigslist, and it’s kind of fascinating to see the nationwide trends. Almost as fascinating as randomly reading the Missed Connections section in your city just in case any of them happen to sound like you. […]