First lady Michelle Obama believes in talking to kids about the importance of good food and exercise. But she avoids discussing weight with her daughters, she said in a”Fireside Hangout” hosted by Kelly Ripa on Google+Â Monday. Speaking from the White House, Mrs. Obama answered questions from four adult participants, as well as an entire third […]
Ingredients 1/2 bunch of cilantro 1 1/2 limes 1 lb of chicken cut into small cubes 2 cups of spinach, romaine lettuce or green of…
What can you really say when your aunt tells you you’ve gained some weight when you arrive home for the holidays? This was me two…
If someone with a busy lifestyle that includes working, taking care of family and always being on the go, it can be difficult to find time to work out.
The Hip Hop stars aim to bring healthy fare to neighborhoods in need with the launch of several juice bars in New York.
