Healthy Snack Alternative: Fruit Punch Pops [RECIPE]

This recipe is a fun and healthy way to snack. Cool off with one of these for a snack and you’ll have a whole serving of nutritious fork-free fruit salad.

INGREDIENTS

1 cup seedless green grapes, halved lengthwise

1 cup strawberries, finely chopped

1 cup blueberries

2 6-ounce Capri Sun pouches or 1 1/2 cups fruit punch

DIRECTIONS

Gather these tools: cutting board, chef’s knife, dry and wet measuring cups, mixing bowl, spoon, popsicle molds

Combine the fruit in a large mixing bowl. Spoon the mixture into 8 popsicle molds. Fill each mold with enough punch to reach the fill line. Add the popsicle stick and place in the freezer.

Freeze for at least 4 hours up to overnight, or until the popsicles are frozen solid. Allow the molds to sit at room temperature for 5 minutes or place under warm running water for 10-20 seconds to remove popsicles.

Serve immediately.

Note: Use any juicy fruits you like: pineapple, kiwi, orange segments, stoned cherries, or chopped peaches.

ABOUT THIS RECIPE

This recipe is a fun way to use those bulk juice boxes cramming your cupboard. Kids of all ages love fruit-packed punch, especially frozen on a hot summer day. Cool off with one of these for a snack and you’ll have a whole serving of nutritious fork-free fruit salad.

Spotted at our sister site PraiseHouston.com