fruit

  Ingredients 1 pound strawberries, quartered 1 (6 ounce) package raspberries ½ (6 ounce) package blackberries 1 (6 ounce) package blueberries ¼ fresh pineapple, cut into bite size pieces 2 kiwi, sliced Click here for more ingredients and directions

1 cup sugar 1/2 cup all-purpose flour  1/2 teaspoon salt 2 cups milk (NOT skim) 4 or 5 ripe bananas, sliced thin (cover with plastic…

  After a long day of work you may be suffering from a very bad headache. Well here are some things you can eat to stop your head from pounding below: – Low-Fat Milk -Fatty Fish -Cantaloupe -Navy Beans – Potatoes -Cherries -WATER       SOURCE: https://www.yahoo.com/health/7-foods-that-help-fight-headaches-105541693768.html

Packaged fresh fruit sold at select stores, including Costco, BJ’s, Trader Joe’s, has been recalled due to a possible listeria contamination threat, according to HealthDay. The…

  You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well as help improve how your…

This recipe is a fun and healthy way to snack. Cool off with one of these for a snack and you’ll have a whole serving…

  Father’s Day is this weekend and you still haven’t grabbed a gift for your Dad. Your work schedule is hectic, the malls are a mess, and your old man already owns every hat and toolkit ever sold. He loves and puts all of these gifts to use, but the way to every man’s heart […]

A change in health practices and diet, especially avoiding over-processed foods, may play a major role in preventing certain kinds of cancer and many screening tests may cause more harm than good, a surgeon and author contends. “What’s interesting is that breast, prostate and colon tumors are very similar and are affected positively or negatively […]