When people kiss, they actually release hormones that relieve tension. This makes them mentally relax and comfortable. It keeps their mental state peaceful, away from discomfort and problems.
Kissing can give you confidence and will improve your self-esteem because it can make you feel good physically. Kissing is an act that could mean forgiveness, love or appreciation.
A kiss can help burn calories. Some experts suggest the longer you kiss, the more calories you burn. An average 5 minute kiss is enough to help you burn 3 calories. So if you want to lose weight, focus more on kissing!
Kissing is also good for the heart. When people kiss, high levels of adrenalin are activated into the bloodstream which causes hearts to pump more than usual, which is very beneficial to your health.
So, pull your significant other over tonight and start kissing for your health.
