Take for instance Ruben Studdard — the American Idol winner who recently lost 100 pounds by going VEG. Ruben explained his weight-loss on The Wendy Williams Show, saying, ”I went to vegetarianism about a year-and-a-half ago, and then about 6 months ago I started being completely vegan.”
Ruben continues to explain how incredible vegan food is and brags about his vegan mac and cheese and greens. Yum!
Check out Ruben’s appearance on The Wendy Williams Show below and visit GoVeg.com to get your free vegetarian starter kit.
