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The 2014-2015 flu season got off to an early start. Most states in the eastern portion of the United States are experiencing widespread influenza activity, and public health officials are urging everyone to get vaccinated to protect themselves and others against the flu.

Who has been having the most problems with the flu so far?

We typically see activity levels highest in children. Increased influenza activity in children usually comes ahead of increases in activity in adults and the elderly. Also, there has been an increase in the percentage of pregnant women seeking care at emergency departments for influenza or influenza like illnesses (ILI) and the level is similar to what we see at the height of influenza season.

What is this we hear about the flu vaccine not working?

It is true that this year’s flu vaccine is not as effective against the most common flu strain identified this year because the virus has changed. Despite the change or “drift” in this strain, vaccination can still decrease severity of illness. It can also protect against other circulating strains of the virus, which is why vaccination is still recommended.

Is the vaccine safe?

The flu vaccine is safe, and continues to be the best way to protect yourself and others from the flu.

Can I get the flu from a flu shot?

No, a flu vaccine cannot cause flu illness. The viruses in the flu shot are killed (inactivated), so you cannot get the flu from a flu shot. The viruses in the nasal spray vaccine are weakened and do not cause severe symptoms often associated with influenza illness. However, the vaccine may produce side effects that are mild and short-lasting, especially when compared to symptoms of bad case of flu.

Who is most at risk?

All individuals six months of age and older should receive the flu vaccine each year. Since infants younger than 6 months of age are too young to get vaccinated against influenza, it is important that family members (including pregnant mothers) and other caregivers for these children be vaccinated to help protect them from the disease.

What should people do if they come down with the flu?

It is especially important that people who do become infected with the influenza virus stay home when they are sick, and parents keep sick children at home to prevent spreading the flu. Symptoms of the flu include headache, fever, severe cough, runny nose or body aches.

If you are experiencing any of these symptoms, see your primary care provider immediately for guidance on treatment. Early treatment with antivirals is important and can help people get better more quickly as well as help to prevent severe complications.

Other than getting a flu shot, what else can people do to keep from getting sick?

Avoid those who are sick with fever and cough. Practice good hygiene by washing your hands frequently, and keeping your hands away from your face. Stay hydrated, and maintain a healthy diet that includes the recommended amount of fruits and vegetables.

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Get Well Wednesday: Dr. Kelli Wells Answers Your Flu Questions  was originally published on blackamericaweb.com

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