Nutrition

The USDA says most Americans don’t enough roughage and are at high risk for preventable chronic illnesses.

Maria Alexandra Bella, M.S., R.D., C.D.N. is founder and registered dietitian at Top Balance Nutrition, a private practice with offices in New York City and…

You may want to check your pantry this morning. Kroger grocery chain is recalling four popular cooking spices you may have in your kitchen. This is due to a possible salmonella contamination.  Here’s what you should look for: 12 ounce containers of Bac’n Buds 17.1 ounce containers of Coarse Ground Black Pepper 18.3 ounce containers of Ground […]

What may be your kid’s favorite lunch or dinner side dish is facing some trouble this evening. The latest out of an Illinois food maufacturing giant, Kraft, is the company is recalling hundreds of thousands of cases of its Macaroni & Cheese dinners.  THE PROBLEM: Kraft says some packs may contain pieces of metal. But […]

Almost a year ago, President Obama announced that his administration would embark on an ambitious initiative he called “My Brother’s Keeper.” The intention was to get…

Nutritionist Christopher Speed has good news for fans of dairy, red meat and eggs. He says that several studies show these foods are actually full…

Opting for grilled chicken or seafood this summer may save a woman’s life. According to the result of a 20-year study, women who ate the…

Who doesn’t want pretty skin??? Let’s “face” it: Warmer weather puts the health of your skin on display. And with the right health habits, including…

According to the CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and…

Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something very interesting – while this…

The return of Twinkies is being billed as the “sweetest comeback in the history of ever” and now customers may be able to get their hands on the pastries earlier than expected. Wal-Mart Stores, the nation’s largest grocer, announced Friday that it will sell Twinkies in all of its domestic U.S. stores starting July 12th—a […]

Bria Murphy, the 23-year-old bombshell and daughter of Eddie Murphy is new to the modeling industry, but many of her experiences thus far have been far from pleasant, she says. Bria recently opened up about her life on the catwalk during a segment of Good Morning America. “Lots of girls get addicted to drugs and anorexia, […]