healthy recipes

Karen Vaughn appeared on Indy Style to share her simple healthy recipes for busy moms. Strawberries are in season and the perfect fruit to include in your springtime meals. If you are looking to put dinner on the table quickly check out the video. http://wishtv.com/2014/05/09/women-in-radio-week-karen-vaughn/    

Flavorful and nutritious, this recipe will make your entire family smile. Be sure to buy “dry” sea scallops. “Wet” scallops, which have been treated with…

Refreshingly healthy with a subtle touch of sweetness, a caprese salad is a perfect salad, as either a side dish or a main course. Prep…

Satisfying and delicious, these are the type of burgers that your entire family can indulge in…with zero guilt. Prep Time: 20 min Cook Time: 10…

Just 20 minutes to delectably flaky salmon with creamy basil sauce. Your family is very lucky to have you. Prep Time: 10 min Cook Time: 10 min…

Check out this tasty steak and vegetable recipe.

Salmon is an excellent source for Omega 3's. Try this scrumptious healthy recipe.

This Jamaican-inspired entrée features two of the easy-going island’s favorite ingredients: black beans and yummy sweet potatoes. With only 228 calories this is sure to please any crowd.