Healthy Living News

From Alison Green for U.S. News 1. Don’t assume that your manager knows how high your workload is.Your manager can’t help you if she doesn’t realize that there’s a problem. A common mistake in this situation is to assume that your workload is so obviously high that there’s no way that your manager doesn’t know, and […]

When family comes to town for the holidays, there’s usually a lot of drama that comes with them. iVillage conducted a poll  and found that 65 percent of people anticipated a Thanksgiving fight among their family. Here are the top 10 reasons family members fight on Thanksgiving 10. What time should we eat? Why picking a […]

The holidays are supposed to be all about love and family, but if yore not careful, it could turn into a 911 call QUICK. Here’s 3 easy steps that could keep the peace with your family or in-laws over the holidays. From: BMWK RULE 1: STOP TELLING ALL OF YOUR BUSINESS! The best thing you can […]

With the latest home invasion bringing the total to nine in just the last few weeks. The most recent victim is a woman in her 60s living on the south side. Two men tried to tie her up inside her house, and then they stole items from her home. Police have emphasized to keep an […]

From: Huffington Post “Meditation is an act of sanity,” scientist and writer John Kabat-Zinn told Google employees in a mindfulness session at the company’s headquarters in 2007. Six years later, Google incorporates mindfulness into their “Search Inside Yourself” training, and meditative practices have become common in businesses from Silicon Valley toWall Street. Many corporations and employees are realizing that the benefits […]

From: The Wall Street Journal Do you bounce out of bed every morning bubbling with enthusiasm about going to work?  Or do you groan your way to the office? Too many people have fallen into the latter category in recent years – and it’s no surprise.  Workplace stress is making people sick. This leads us […]

Via RadarOnline Celebrity chef Paula Deen has admitted to using the N-word and telling insensitive racial jokes during a May 17 deposition that was videotaped — and also confessed to her brother’s cocaine, pornography and alcohol addictions! Paula, 66, admitted to using the N-word and wanting black waiters to play the role of slaves at […]