You will be on your way to being your best self when you complete these workouts.

The USDA says most Americans don’t enough roughage and are at high risk for preventable chronic illnesses.

Legislative proposals to allow doctors to prescribe fatal prescriptions to people diagnosed with a terminal illness are not seen as a good option by Connecticut…

It was a smart move to pack a healthy lunch for yourself and your family instead of being exposed to the potential risks of a…

Michelle Obama just turned 50 and she’s looking great. The First Lady is a prime example of how health can help keep you looking and…

Magic Johnson knows the importance of the Affordable Care Act. When he was diagnosed with HIV 22 years ago, quality health insurance saved his life.…

Lovers of the world, get ready. The Velvet Teddy Bear, Ruben Studdard is finally releasing a new project called Unconditional Love and thankfully he’s going…

Montell Williams is best known as a talk show host during the 17 years from 1991 to 2008 that he hosted his self-titled daytime show. Now,…

God’s words are life to us and physical health to all our flesh (Proverbs 4:22), the prayer below has been filled with the Word—and what…