Affirmation

Affirmation For Today: “I Give Freedom To Everyone Close To Me” An affirmation is a great way to start training your mind toward a positive…

Fear is an illusion that we buy into and believe in, simultaneously forgetting about our strengths, brilliance, and resilience. We give fear so much power…

I am a professional person at work. Funny the bible has something to say: Galatians 6:9 :And let us not grow weary of doing good, for…

 I Am Supposed To Be Right Here, Right Now. Stop rushing your time. Have you ever noticed how hurried life is these days? When was…

When we’re stressed out, we tend to take small, shallow breaths. Or we even hold our breath. Of course, this only exacerbates anxiety. We feel…

You can not be kind to others if you are not kind to yourself. Decide that today is the day that you will be kind…

The holidays can make you feel lonely. As you face another holiday season, know that you are not alone. There are  two true lonely moments…

So while a person may know and understand on a rational level that their parents are human and flawed and capable of making mistakes, it…

Positive thinking doesn’t mean that you keep your head in the sand and ignore life’s less pleasant situations. Positive thinking just means that you approach…

What can you really say when your aunt tells you you’ve gained some weight when you arrive home for the holidays? This was me two…