healthy diet
Has anyone seen Reverend Al Sharpton lately? He’s gone from 305 pounds to 129! Looking thinner than ever, a lot of people are saying he looks sick, but he’s sticking to his disciplined diet and exercise routine. The Reverend shared the main reason he decided to drop the weight: “I could take all the cartoons […]
Eating healthy isn’t always that easy for working divas on the go. Especially since most nutritious foods have a stigma for not tasting the best. Don’t worry ladies I have your back. Take a look at foods that are not only healthy, they taste great and you can eat most of them while you’re on […]
When making your new years resolutions this year, why not add a healthier lifestyle to your list? Kick off 2011 with a healthier lifestyle and your mind and body will benefit greatly. Here are basic tips that will get you started towards the new, healthier you: Set 2011 Goals – Do you need to lose […]
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