09/18/14 – Click the link above to hear Comedian Damon Williams dish on this week’s Seriously Ignorant News. Find out why a bus driver thought…

09/18/14 – Click the link above to hear why Comedian Chris Paul says Adrian Peterson was the one who really got the switch, why Florida…

09/18/14 – Sybil Wilkes discusses the morning’s news headlines including, Toronto Mayor Rob Ford’s cancer treatments, the Texas woman executed for killing her girlfriend’s son,…

09/18/14 – Sybil, Tom and J. are dishing about the latest around the NFL including Arizona Cardinals Jonathan Dwyer being accused of aggravated assault and…

Two of the late James Brown’s children have written books that paint the legendary Godfather of Soul and some of his associates in a less than flattering light. HollywoodReporter.com says daughter Yamma Brown accuses her father of domestic abuse. In “Cold Sweat: My Father James Brown and Me,” she describes in graphic detail memories of […]

Jay Z and Beyonce are reportedly looking for a more permanent residence on the west coast. TMZ says the couple is eyeing an massive, 85-million-dollar estate in Beverly Hills. Sources tell the site that Jay and Bey checked out the cliffside property two times during their stay in Los Angeles over the summer. Apparently the […]

Ingredients: 1/4 cup (1/2 stick) butter, room temperature (must be room temp!) 1/2 cup (4oz) unsweetened applesauce 1/3 cup sugar 1/3 cup brown sugar 1…

Ingredients  9oz baby spinach, torn 1 cup sliced strawberries 1 cup raspberries 1 cup blueberries 1/2 cup sliced almonds, toasted 1/3 cup chopped basil 1…

Ingredients For the marinade: 4 large cloves garlic, peeled and crushed 1 tablespoon pimentón dulce 1/2 teaspoon pimentón picante, or to taste 3/4 teaspoon sea…

Ingredients: 2 tablespoons wheat germ or ground flaxseeds 1/8 teaspoon salt 1/4 teaspoon cinnamon 1/4 teaspoon almond extract or pure vanilla extract 1/4 cup slivered…

Ingredients 4 large, ripe garden tomatoes 1 medium zucchini, cut into coarse chunks 1/3 loaf crusty Italian bread 6 leaves fresh basil, torn 1 tbs…