Recipes

December 24th is not only Christmas Eve, but also National Eggnog Day. On a fateful day in 1826, US Military Soldiers smuggled inexpensive whiskey into…

Indy, Recipes

Honey-Kissed Banana Parfait INGREDIENTS: 1 medium Banana 1/2 cup Gluten free Granola 1 tsp Vanilla extract 2 tbs heavy whipping cream or non dairy creamer…

Indy, Recipes

Check out this super easy recipe for Parmesan Crisps that are a low-carb alternative to crackers. These are perfect for putting out with an antipasto…

The weather outside is frightful, but your diet doesn’t have to be. Soup is a great healthy way to fill up without bulking up –…

Indy, Recipes

The Collard Green Martini is the Back to the Table with Rhonda Sweet recipe of the month. Can you imagine showing up to the holiday…

Who knew that there was an entire day dedicated to desserts?! As a firm believer of, “every meal should have a dessert,” I thought that…

Ingredients  Original recipe makes 20 servingsChange Servings 1 (5 ounce) package instant vanilla pudding mix 2 cups cold milk 1 (14 ounce) can sweetened condensed milk 1 tablespoon vanilla extract…

The Incredible Hulk-ette: Day 16 Ingredients Granny Smith Apple- 1 medium Kiwi- 1 Cucumber- 1 medium Directions Process all ingredients in a juicer, shake or…

Lemon and garlic are simple, yet ideal ingredients for making flavorful, savory and fresh dishes. Olive oil is also a great substitute to butter- making…

The USDA now urges Americans to eat at least three servings of whole grains a day-about half of the recommended daily grain intake. Filling that…

Indy, Recipes

Stuffed Mushrooms 1 3 oz. package of real bacon bits 1 lb. white mushrooms (stems removed) ¼ cup chopped green onions 1 oz. block of…

Memorial Day is finally here and what better way to celebrate than with a drink in hand. We’ve weathered the cold weather, the rainy season…