Fitness & Wellness

The U.S. Department of Education has made a significant announcement regarding the availability of free COVID tests in schools across the United States. This initiative, set to commence in December, will enable schools to request these tests without incurring any costs. The primary objective is to facilitate the distribution of these tests to students, families, […]

Indiana Donor Network Ambassadors, members of Alpha Phi Alpha and WTLC celebrated the gift of life this weekend at the Circle City Classic parade. We shared an important message: One organ donor can save eight lives. This fact is important because there are more than 100,000 people on the national transplant list waiting for a […]

Upon entering into to Taraji's fitness competition, fans will get access to the actress' full body work out routines and nutrition plan.

Will Smith has admitted to slacking on his training during the pandemic. He and Fitbit will be inspiring the people with new content around staying active. The Philadelphia native will now be one of the faces of the popular activity tracker. As part of the strategic partnership, Fitbit and Will have teamed up to create […]

Songstress Ciara has joined a campaign launched to spread awareness about cervical cancer’s disproportionate impact on Black women.

"I have a goal in mind and it’s not just weight loss, it’s really complete body health."

Tracee Ellis Ross shows off her gorgeous body in a floral print bikini and we're like YAS!

For our "Confidence" issue, fitness trainer AJ Johnson recommended these weight loss tips to help you get your summer body in shape and it involves, not stressing about your summer body!

The season two ‘Bad Girls Club’ alumna talks about the Zeus "Baddies ATL" reboot tomorrow, her weight loss journey, and maintaining her mental health during the pandemic.

Ciara is 10 pounds away from her goal weight after becoming an ambassador for WW and using their Digital 360 program to shed post-pregnancy pounds.

For Mother's Day, Jada, Willow, and Gammy shared generational self-care and beauty secrets that they've all learned from each others.

May is Mental Health Awareness Month and you can celebrate by starting a conversation. Reach out to people who you haven’t spoken to in a while. Check in and find out if they need any support. It can feel strange or awkward to reach out to someone who may need your assistance. But friends and […]