Elev8 Health

Is your commute to work a bumpy ride trying to advert all the pot holes? Looks like they may all disappear by the next snowfall. Potholes are being filled with cold asphalt patches by the Department of Public Works starting tonight. The goal is to give Hoosiers a better commute Friday morning.   Crews were […]

The saying "laugh to keep from crying" has never been so relevant.

Indianapolis Public Schools is making sure that students are fed during winter break. Free breakfast and lunch will be served at selected sites Monday through Wednesday each week. Lunch will be available at Thomas D. Gregg School, Eleanor Skillen, James Whitcomb Riley, Riverside, Charles W. Fairbanks School, Anna Brocchausen, Center for Inquiry and Daniel Webster School. […]

Fitness

Would I do it again? Before I ran the marathon, I used to respond “Hell no, I’m running this one and will brag about it for the rest of my life”. But ask me again, now that I conquered the pain after hitting the wall at the 20th mile (yes, all they say about this […]

Studies say we don't want to work out, but maybe it's them, not us.

As kids head back to classrooms all across Indy and the nation, a staple of kids lunches–and maybe yours–has been recalled. Kraft is recalling 36,000 cases of its single-wrapped American cheese slices due to possible choking hazards. The company announced Friday that a thin strip of the film from that wrapper could remain stuck to […]

You may want to check your pantry this morning. Kroger grocery chain is recalling four popular cooking spices you may have in your kitchen. This is due to a possible salmonella contamination.  Here’s what you should look for: 12 ounce containers of Bac’n Buds 17.1 ounce containers of Coarse Ground Black Pepper 18.3 ounce containers of Ground […]

Creative ways of burning calories is the new black.

Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness fashion every curvy chick needs.

Fitness

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

Have you noticed that the price of eggs has risen nearly 50-percent in just the last month? It almost makes one scream ouch at the refrigerated section of the local grocer. The reason for the increased price tag of “protein by the dozen” has been blamed on one of the worst bird flu epidemics the […]