Elev8 Health

Fitness

A recent survey by Nutrisystem shows that millions of American women are trying to lose weight. A company dietician says most women say they want to lose an average of 17 pounds to fit into their favorite jeans. Nutrisystem’s Courtney McCormick says exercise is important as well as a healthy diet and suggests putting foods […]

Fitness

People who move around through their day are less likely to die prematurely than those who just sit around. A new study published in the British Medical Journal finds that even modest levels of activity can reduce mortality risks, including taking a stroll, cleaning the kitchen or folding and putting away laundry. The study, the […]

Hosted By Ebony Chappel @ebonythewriter Interview with Muhammed Saahir of Blue Sofa Counseling. For more information, call 812-269-2214 or email bluesofacounseling@gmail.com Link: African-Americans and Mental Health    

We all love food but what’s that one food that we just have to have? If you guessed pizza then you are CORRECT! Students at University of Michigan did a poll on whats the most addictive food to eat and 518 students voted a slice of pizza. Along the list to vote was chocolate, chips, […]

Exercise might be as good as drugs at keeping your blood pressure down. A new study in the British Journal of Sports Medicine found that there’s not much difference  between the two when it comes to keeping it at a healthy level. Researchers also found that combination of aerobic exercise like walking or swimming, mixed […]

Black men who get chemotherapy for prostate cancer could live longer than white men.  A new study presented at the American Society of Clinical Oncology found that black men had a nearly 20 percent lower risk of death during the same period as white men.  However, the study also noted that black men have a […]

@kwellscomm @1067WTLC TLCNaptown.com News —  Good day to you. Hoosiers want to know what will happen to the Affordable Care Act and how repealing the law that governs their health insurance will impact them. Click the media player below to listen to my story about a new study showing the effect that repealing Obamacare could have […]

@kwellscomm  TLCNaptown.com Health News  — The enrollment deadline for the Affordable Care Act, also known as ‘Obamacare’, is being extended to Monday. Officials with the federal healthcare exchange sent messages to members on Friday morning saying due to high demand on the previous day’s deadline, Thursday, December 15, they were giving people more time to […]

Have you heard of Real Alternatives?  Their mission is to provide life-affirming pregnancy and parenting support services throughout the nation. You can call them anytime, free of charge, at 1-888-LIFE AID for caring and completely confidential pregnancy and parenting support services. They can educate you about reproductive health concerns, and assist you in finding appropriate […]

Have you heard of Real Alternatives?  Their mission is to provide life-affirming pregnancy and parenting support services throughout the nation. You can call them anytime, free of charge, at 1-888-LIFE AID for caring and completely confidential pregnancy and parenting support services. They can educate you about reproductive health concerns, and assist you in finding appropriate […]

Have you heard of Real Alternatives?  Their mission is to provide life-affirming pregnancy and parenting support services throughout the nation. You can call them anytime, free of charge, at 1-888-LIFE AID for caring and completely confidential pregnancy and parenting support services. They can educate you about reproductive health concerns, and assist you in finding appropriate […]

@kwellscomm Mental wellness is a critical but often overlooked part of the trajectory of the young Black male’s success in our society. Professionals from all walks of life and community members at-large who serve or encounter young black males will gather at an upcoming event on August 30 that will address culturally-competent practice with Black males here in Indy who […]