Step 1
Learn to forgive yourself and others.Forgiveness is a great way to untie the grudges from the past and move on to better things.
Step 2
Accept people for who they are and of course yourself you can’t change a person if they do not desire to. If you want to change someone change yourself your the one with the problem usually.
Step 3
Be sure to take a risk to be open and vulnerable to who you are with no preset limits or expectations.
Step 4
Always Always be sure to give yourself the respect and latitude to be yourself rather than to be what others want or expect you to be.
