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Beautiful Brazilian woman taking a selfie at the desert

Source: andresr / Getty

Start telling yourself what you love about yourself. …

Be one with what is. …

Focus less on winning the approval of others. …

Distance yourself from those who bring you down. …

Forgive your past self. …

Start making the changes you know you need to make.

Embrace the mistakes you haven’t even made yet.

Show gratitude for who you are and what you have right now.

Do something every day that makes you happy. 

Give yourself a fair chance to explore new ideas and opportunities. 

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