Listen Live
Listen Live Graphics (Indy)

KindCover

With the holidays getting closer, being “kind” to our bodies is more important than ever. As you snack in between all those parties, dinners and shopping trips, let these treats inspired by KIND Snacks new Clusters keep you full longer and your sweet tooth satisfied.

KIND1

KIND Fruit & Nut Apple-nini (as in Panini)

If you love apples and peanut butter as much as I do beauties ,then you’re going to love this protein powered version.

Ingredients:

1 medium apple of any kind, sliced horizontally

Nut Butter, ½ TBSP per slice of apple

KIND Fruit & Nut Protein Clusters

Directions:

1) Slice apple into 1/2 inch horizontal slices

2) Spread nut butter onto one side of the apple slice

3) Sprinkle KIND Fruit & Nut Clusters on top of nut butter

4) Take a big bite and dance like you have ants in your pants

KIND3

KIND Raspberry & Chia Perfect Parfait

Breakfast, dessert or snack time – the choice is yours beauties. P.S. Some days I partake in this perfect parfait all three times listed.

Ingredients:

2 oz fresh berries, any kind

6 oz Greek plain yogurt

KIND Raspberry & Chia Low Fat Clusters

Directions:

1) Place 3 oz of Greek yogurt in the bottom of an 8 oz jar

2) Add your fresh berries

3) Top with remaining yogurt and sprinkle KIND Raspberry & Chia Low Fat Clusters on top

4) Shovel into your mouth with a spoon and lick the jar at the end if needed

KIND2

KIND Banana Nut on A Stick

Monkey around with this yummy treat on a stick, and share with a friend – your pick.

Ingredients:

1 medium banana

Skewers

Greek plain yogurt

KIND Banana Nut Low Fat Clusters

Directions: 

1) Cut a peeled banana into 2 halves

2) Place a skewer into each of the sections

3) Dip each banana into yogurt

4) Sprinkle KIND Banana Nut Low Fat Clusters onto the banana-yogurt sticks

5) Place into freezer for 15 min

6) Enjoy while making monkey sounds (optional)

Robbie Ann Darby (RAD Experience) is a professional FitGirl, Group Fitness Instructor and Personal Trainer in NYC. Follow her sweaty life on Twitter, Facebook, and Instagram for more fun health and fitness tips!

RELATED STORIES:

Snacks That Help You Lose Weight

Low In Sugar: Here’s A Few Tips To Keep Your Waist Snatched While On-The-Go

Was Max Always Snacking On ‘Living Single’? Pretty Much! [VIDEO]

CHIC EATS: 3 Ways To Ensure You’ll Never Eat Granola The Same Again With KIND Snacks [RECIPES]  was originally published on hellobeautiful.com