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Love is not a feeling, but a state of being. It is that part of us that sees another and knows that we want the best for them, and that to the best of our ability and strength, we will always be there for them. Paradoxically, though, sometimes being there for them means not being there.

If someone you love hits you, coerces sex, lies to you, belittles you or gaslights you, it can be extremely difficult to get out. But if you truly love them, that’s exactly what you have to do — for yourself, but also for them.

Unconditional Love Is…  was originally published on